Don’t Let It Hold You Back!
ACL (Anterior Cruciate Ligament) injuries are among the most common sports-related injuries and can severely affect your mobility and performance if not treated properly. Whether you’re an athlete or someone leading an active lifestyle, knowing the signs and causes of ACL injuries is essential for early diagnosis and recovery.
What is an ACL Injury?
The ACL is one of the key ligaments that help stabilize your knee joint. An injury to this ligament can range from a minor sprain to a complete tear, significantly impacting your knee’s function.
Common Causes of ACL Injuries
ACL injuries often occur during physical activities that place stress on the knee joint. Some common causes include:
Sudden stops or changes in direction
Quick pivots or sharp turns, especially in sports, can strain the ACL.
Jumping and landing incorrectly
Poor technique or unbalanced landings can lead to ligament tears.
High-impact sports
Sports like football, basketball, and skiing increase the risk due to intense knee movement and pressure.
Signs of an ACL Injury
If you experience any of the following symptoms, it could be a sign of an ACL injury:
A “pop” sound at the time of injury
Often the first indicator, many patients report hearing or feeling a pop in the knee.
Rapid swelling
The knee may swell within a few hours of the injury.
Instability while walking
A feeling that the knee might “give out” when putting weight on it.
Loss of range of motion
Difficulty in bending or straightening the knee fully.
Get Expert Treatment in Nagpur
Dr. Siddharth Jain is a highly experienced orthopedic specialist offering expert care in treating ACL and other sports injuries at:
🔹 Nagpur Arthroscopy & Sports Injury Centre
6th Floor, Nikalas Tower, Ramdaspeth, Nagpur
🔹 Nagpur Institute of Medical Science (NIMS)
Khare Marg, Opposite Balbharati Office, Dhantoli, Nagpur
With advanced diagnostic tools, personalized treatment plans, and minimally invasive arthroscopic surgery options, Dr. Jain ensures faster recovery and a safe return to activity.